Feeling attractive can impact so many areas of your life in a positive manner, and feeling unattractive can do just the opposite. This week we ask the question the question, “What is sexy?”, discussing how commercial media tries to make us feel unattractive, in an attempt to sell their products, and how each of us has within us the potential to be extremely sexy.
I also discuss my thoughts on diet, exercise, and joining a gym…. drawing on my experience to help you avoid common fears and pitfalls of getting started on a workout program.
(Click to Listen in a non flash format)