BTC #28 – Diet Changes, “What the Health” Review, and Getting My Butt Kicked in Jacksonville

Diet, “What the Health”, and Getting My Butt Kicked

I’ve made a few small but drastic changes to my diet over the past few months which have had a huge impact on how I look and feel.  I discuss those on this episode, as well as review a new documentary which many people are raving about (me, not so much) called “What the Health”.  Then I wrap it up by talking about the butt kicking I took in Jacksonville a few weeks ago.

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